The goal of counselling is to help reduce stress, improve communication within relationships, improve self esteem and promote resilience. Oftentimes, when dealing with difficult situations, whether it be individually or as a couple, having someone to talk to can be beneficial. There are many benefits of talking to a counsellor versus ta
The goal of counselling is to help reduce stress, improve communication within relationships, improve self esteem and promote resilience. Oftentimes, when dealing with difficult situations, whether it be individually or as a couple, having someone to talk to can be beneficial. There are many benefits of talking to a counsellor versus talking to family or friends as there is no fear of judgement. A Counsellor is an unbiased individual whose goal is to help you succeed and encourage you to develop coping skills in order to manage your stress and work towards overcoming challenges. Counselling can help you work through your problems by providing a safe space where you can develop strategies to deal with difficult situations.
Mediation is a voluntary, confidential, safe and cost effective process, in which a neutral third party (the mediator), who has no decision-making authority, facilitates a conversation to assist the clients in reaching a resolution that is acceptable to all parties.
It helps in the development of a creative solution to disputes and/or c
Mediation is a voluntary, confidential, safe and cost effective process, in which a neutral third party (the mediator), who has no decision-making authority, facilitates a conversation to assist the clients in reaching a resolution that is acceptable to all parties.
It helps in the development of a creative solution to disputes and/or conflicts. However, it can only be successful when there is a mutual desire and an honest willingness to resolve the dispute and/or conflict through respectful conversation.